5 Natural Ways to Remove Acne

Acne is a skin condition that normally affects the face, chest or back. It is characterized by spots and lesions that range from mild black spots to inflamed pus filled ones or even cysts. These lesions normally result from hair follicles being blocked by either dead skin or oil. Although the condition is treatable, it can lead scarring of the skin if not treated on time. The treatments also vary from natural ones to over the counter medication. The following are five effective ways of treating acne naturally.


Curcumin is a compound found the turmeric plant. This compound is antibacterial that helps in fighting p acnes bacteria responsible for the disease. It also has anti-inflammatory properties that help in reducing soreness, irritability and pain associated with acne. Over the years, women have used it to achieve blemish free skins. The same can be said of people who have black spots left as a result of acne.

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Honey contains anti-bacterial properties that make it an ideal natural treatment for acne. Applying it twice a week on the affected area not only helps in treating acne but healing other minor skin blemishes.


Vitamin A found in carrots can fight acne by reducing production of sebum.  Furthermore, this vitamin has anti-oxidants that help in fighting acne by removing toxins from the body. It is also pertinent to note that vitamin A deficiency can cause acne.

Washing your Face Regularly

Washing your face twice or even more times every day goes a long way in treating acne. Soap that contains sulfur is even more effective in handling the condition. While washing your face, it is essential that you do so gently to avoid producing unnecessary sebum.

Eating Foods Rich in Zinc

Zinc plays a vital role in treating acne. It facilitates action of vitamin A in the body and also helps in the skin renewal process.

Fighting acne via natural means is not only safe for the body but also effective. Therefore, when you experience an acne breakout, the cure you need can easily be prepared at home.

Health N' Natural

Health N' Natural

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